![]() ![]() But more studies would help researchers better understand the relationship between CBD and anxiety. Tl dr: CBD looks like a pretty legit way to reduce symptoms of anxiety. ![]() So CBD might still be effective all on its own. Keeping these compounds together is thought to give CBD’s therapeutic effect a boost, creating what’s known as the “entourage effect.” Research shows this combination of calming forces could be helpful for treating anxiety and other mood disorders.īut still, a 2019 study found that teenagers who took CBD without terpenes for 4 weeks saw reduced social anxiety. But other types of CBD (broad- and full-spectrum) keep these compounds in the final product. Some types of CBD (*cough* CBD isolate *cough*) have had all non-CBD compounds extracted, including terpenes. These guys are found naturally in the cannabis plant (and also in plants like lavender, tea leaves, and citrus fruits) and are known for having their own therapeutic benefits - especially when it comes to anxiety. Terpenes and anxietyĬBD’s anxiety-quelling effects may also get a boost from compounds called terpenes. There’s even some evidence that CBD may help with obsessive-compulsive disorder, generalized anxiety disorder, and panic disorder. There’s def evidence that CBD might help with things like anxiety, depression, and stress.īut while the research so far is leaning in a positive direction, there’s still work to be done to better understand how CBD can help anxiety.Īnimal and human studies suggest that CBD can help with PTSD, anxiety-related insomnia, and social anxiety disorder. whether a company has any special manufacturing processes or impressive certificationsĪnother note: We didn’t include any CBD gummies with extra supplements - like melatonin - because there currently isn’t enough research on how CBD interacts with other supplements for us to feel comfy recommending them to our precious readers (aka you).looking for any sus health claims like “this product can cure you!”.whether a brand can be trusted - we figure that out by:.have passing results for pesticides, heavy metals, or molds - again, for this, we check the COA.don’t contain more than a tiny amount of THC (0.3%) - we figure this out by verifying the certificate of analysis (COA).are made with all-American hemp, grown in the US of A.are made by companies that use third-party testing by ISO 17025-compliant labs.When putting together this list of stellar CBD gummies, we made sure to pick products that: How we chose the best CBD gummies for anxiety
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